I was born and raised in Monona, WI and have been a trainer since 2015. I grew up playing sports and have continued to live an active lifestyle. I truly believe in the power of mindset and consistency to achieve goals in and out of the gym. If you believe you can do it, you will!
I have trained adults, athletes and kids of all backgrounds, fitness levels, and goals. We will work together to optimize your health and wellness.
When I'm not at the gym, you can find me hanging out with my wife, Robyn, exploring state parks, riding our bikes, doing work around our house or relaxing with our cat, P.
- EMILY GROTH